You're doing too much. You can simplify, eat what you love, and finally feel like yourself again.
In just over an hour of on-the-go audio trainings I’ll tell you what you need to know to be the present, peaceful mom you know you really are under the hormone chaos.
If You Have PMS Mood Swings and Don't Want Them Anymore - This Will Help
GET THE PODCAST WORKSHOP
PMS isn’t a “normal part of being a woman” and you don’t have to keep your monthly “Mean Mommy” alter-ego anymore (unless you want to!)
There are 2 things that keep high-achieving, do-all-the-things-healthy moms in PMS chaos:
1. Not making hormones well.
2. Not detoxing hormones well.
Your body needs specific safety signals that it is NOT GETTING if you have mood swings every month that make you snappy, irritable and anxious.
What won't fix this: More supplements, more meal plans with pretty pictures on them, more time on insta or chatGPT trying to fix your problems with generic solutions.
You start to have more energy mid-morning and mid-afternoon.
You notice that your period comes without any drama - you can't tell it's coming and neither can your husband.
Your capacity increases to be the woman you actually want to be instead of getting hijacked every month.
Your PMS Is Running the Show
(Let's Change That)
1. What your hormones are telling you - interpret their signals like a pro instead of feeling like they're speaking a foreign language.
2. The signals you're secretly giving your hormones to make them feel like they need to cause chaos. (If they think it's not safe to make a baby they're not going to be acting the way you want them to.)
3. The signals you need to give them instead - without spending all of your time on hormone hacks or taking a hundred supplements.
Let's Make This Simple
When you give your body the right safety signals:
Is it worth an hour to finally feel confident and clear on your next steps?
There are 3 things you need to know to fix your PMS for good.
I'm Leisha Drews, RN and Holistic Hormone coach. I've had hormone probs too and we both know they're NO FUN.
But did you know that you don't have to stay stuck with bad periods and PMS just because your mom/sis/bestie all have them too?
I've helped hundreds of women balance their hormones without birth control or restrictive diets and i've found that hormone balance can be a lot more simple than you might think.
If you're here for messy buns, protein hot chocolate, and having FUN while balancing your hormones (without all of the drama)...did we just become best friends?
Hey New Friend!
