Your Simple 3 Month Food & Lifestyle Blueprint to Balance Hormones Naturally.

I'll help you restore your metabolism and energy, stop having bad periods, and improve PMS so you can finally feel like yourself again.

let's do it!

Trying different diet plans and supplements but nothing seems to stick long term

ready to be done with these?

Bad periods, Massive PMS, no energy, and generally feeling out of control of your hormones

Feeling overwhelmed and exhausted with all of the information available, yet nothing is working for your body

help me ditch these

hormone balance doesn't have to be complicated,

 Period.

Nourish Your Hormones will help you walk through the 4 most important steps for hormone balance in 12 weeks or less so you can finally stop feeling overwhelmed and start feeling balanced all month long.

You've Tried...

EATING BETTER, TAKING SUPPLEMENTS, EXERCISING, AND NOTHING HAS HELPED GET YOU TO YOUR GOALS

THIS ISN'T YOUR FAULT - YOU JUST HAVEN'T HAD THE FOUNDATIONAL INGREDIENTS AND SCIENCE FOR BALANCED HORMONES ALL IN ONE PLACE

get immediate access

what they are saying...

let's hear from my clients

My favorite part of working together is that I've never felt restricted with food and I'm feeling so much better in my body!

Tristen 

It's been amazing to have support and to get clear answers on my hormone questions rather than getting overwhelmed by so many different answers online.

Brittney

After just a few weeks I'm feeling better energy, settling into a routine that feels good with food, and my sleep has improved too!
 
Maggie


You got your period…and that was it. No PMS, no cramping, no breakouts, no drama.

Your energy lasts all day without extra coffee at 3pm to barely make it through.

You were free from information overwhelm and knew exactly what to do next

You felt clear & confident that what you’re eating is not only working for your hormones, but it’s actually sustainable and works for your lifestyle too.

having happy hormones without all the drama?
 
What if...

You finally knew WHY your hormones are imbalanced

You had the step-by-step method to improve your periods

Can you imagine...

I need this

what they are saying...

find out

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After just a few weeks I'm feeling better energy, settling into a routine that feels good with food, and my sleep has improved too!

Maggie

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod ipsum tempor incididunt ut labore et adipiscing.

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod ipsum tempor incididunt ut labore et adipiscing.

It's been amazing to have support and to get clear answers on my hormone questions rather than getting overwhelmed by so many different answers online.

Brittney

My favorite part of working together is that I've never felt restricted with food and I'm feeling so much better in my body!

Tristen

if you're ready to have a clear path to balanced hormones...then this is for you.

Kick those pesky hormone symptoms to the curb - for good

Understand how your cycle affects your energy, mood, productivity, and relationships so you can become more aligned in every area of your life

Improve your metabolism & energy 

Learn to trust your body again & work WITH it, instead of feeling like it's working against you

Learn how to balance hormones with nourishment + simple lifestyle strategies - no more quick fixes or band-aids

Make nourishing well sustainable and feel confident that your body is finally getting just what it needs

YOUR BLUEPRINT TO HAPPIER HORMONES IS JUST A CLICK AWAY!

I'm in for this

Lifetime access to course modules + community support 

Here’s how it all breaks down inside...

Nourish Your Hormones

Supporting the Liver & Drainage Pathways for Hormone Detox

the name of your third module

How Exercise & Stress Impact Your Cycle

Creating Safety in your body with Exercise

Building Resilience to Stress

Nourishing Macros, Balancing Blood Sugar, and Creating Safety in your Body with Food

Optimizing Thyroid Function






Using Minerals, Hydration, & Targeted Nourishment to Fuel Hormone Balance

module

modules

three + four

seven

i'm ready!

Targeted Strategies for Painful/Heavy Periods

Balanced Meals Builder PDF

Maximize Energy by Optimizing Rest!

My PMS Toolkit for stable moods all month long

Simplifying Supplements Guide

Mini-Training: Do you need functional labs?

Creating a Hormone-Safe Home: My favorite recommendations for non-toxic body & home products

Nourish Your Hormones 90 pg Recipe Guide

Accurately (and easily) Track Your Cycle

modules

BONUSES

five + six

How to set realistic goals & measure progress for LONG TERM results (never a quick fix)

the name of your first module

The WHY behind your hormone symptoms - they aren't created on their own!

Breaking down common misconceptions about hormone health & metabolism

module

one

What are your Cravings telling you? Learning to listen to your body's messages

the name of your second module

Break Free of Diet Culture & Build a Nourishing Mindset for Life

Creating sustainable habits for lasting change

Improving Digestion for Maximum Nourishment

module

two

self-study option

COURSE + HORMONE INTENSIVE


(or $640 x 3 months)


sign me up!

let's do this!

Ready to
Dive In?

Most Popular!

$397

$1797

(or $150 x 3 months)

8 Weeks of 1:1 Hormone Coaching with Leisha

DUTCH Hormone Test 
or GI MAP gut test
(all lab fees included)


Fully personalized action steps & protocols

Lifetime Access to Nourish Your Hormones Course & Community 

Want VIP Support?

AND

I'M THROWING IN THESE BONUSES TO MAKE THINGS EVEN EASIER

What's for dinner? The question we're all dreading. 

This recipe guide is full of simple, nourishing meals & snacks to make the answer to that question just a little easier. You'll also have access to our 4 week meal planning template so you can simplify meals for good and spend MORE time enjoying your new-found energy & good periods. 

nourish your hormones recipe guide

Have you spent a milly on supplements and still don't know if they're even good for you?

This guide will help you know what to look for (and what NOT to look for) in supplements, and shares my top 5 favorite supplements for real results with hormone balance

simplifying supplements guide

Wish you had a BFF you could run things by who also happens to know all the things about hormones? Now you will. 

Nourish Your Hormones comes with lifetime access to ask questions from Leisha & her team and community of other women who are working toward hormone balance and encouraging each other every step of the way. 

community group (not on fb)

i'm so there it's insane

RN, Holistic Hormone Coach, Jesus Follower, and mama of 3 sweet & spicy kiddos who keep my hands (and feet) pretty busy. 

When I struggled with hormone issues in the past I got answers like birth control, acne medications, and restrictive diets that didn't match the way I wanted to treat my body...but I had no idea what else to do. 

There's another way - when we learn to work with our bodies instead of against them, when we learn to nourish vs restrict, and when we do it all in a way that's actually sustainable...it's INCREDIBLE what our beautiful bodies can do. 

If you're ready to walk away from the mainstream band-aid solutions and feel GOOD in your body again, then I'm the coach for you and I can't WAIT to see you inside Nourish Your Hormones.

Hi, I'm Leisha!

i'm ready to feel so good!

i have answers!

you have questions...

Q. IS THERE A COMMUNITY GROUP INCLUDED?

Q. IS THERE A COMMUNITY GROUP INCLUDED?

Yes! Our community in mighty networks means you have easy access to ask questions at any time or to share your wins with other women who are learning & growing with you. 

Q. HOW LONG DOES IT TAKE TO GET THROUGH THE COURSE?

Q. HOW LONG DOES IT TAKE TO GET THROUGH THE COURSE?

That depends on YOU. Want to do it fast? You can. Want to do it slow? Perfect. 

The course modules are set up so you can implement over 12 weeks but you can truly go at any pace you'd like. We encourage you to give your body 3 months to fully adjust to changes you've made because real hormone balance takes TIME. 

All course content is in video format but easy to digest so you can listen while you're doing dishes, folding laundry, or taking a walk. Total video time is approximately 6 hours.

Q. How do I know this course is for me?

Q. How do I know this course is for me?

If you have low energy, painful periods, PMS, hormonal mood swings, hormonal acne, and want to improve your symptoms and stop chasing quick fixes and fad diets? It's for you. If you're a busy woman who wants to understand her body, start working WITH it instead of against it, and wants hormone balance to finally be clear & simple - it's for you. 


Q. does the course apply to me if i'm pregnant or nursing?

Q. DOES THE COURSE APPLY TO ME IF I'M PREGNANT OR NURSING?

Yes! I have special considerations inside the course for pregnancy and nursing - I always recommend starting as soon as possible to avoid hormone issues postpartum. 


Q.WHAT'S THE DIFFERENCE IN THE COURSE AND vip coaching?

Q.WHAT'S THE DIFFERENCE IN THE COURSE AND GROUP COACHING?

When you enroll in self-study access you'll get all of the education modules and can go through them at your pace and ask questions in the community group - if you're self-motivated and want to work through the course at your own pace this option will be great for you!

When you enroll in the hormone intensive you'll have 8 weeks of 1:1 coaching where you can ask Leisha your questions face-to-face, get encouragement and accountability, and feel even more clear on your specific steps moving forward. A DUTCH hormone test or GI MAP gut test is included for you so we can get insight into your personal root causes of hormone imbalance and can work on those effectively. You'll also be able to submit a food log or BBT chart anytime and Leisha and her team will send you a personal video audit with suggestions on what to change to keep making progress toward your goals.  

Q.Can I get a refund Once I've enrolled?

Q.CAN I GET A REFUND ONCE I'VE ENROLLED?

Due to the digital nature of this course refunds are not available and you receive full access to course materials immediately.

We believe that if you are willing to go through the course materials and implement what you learn that you WILL see results!

Everyone's results will vary but we encourage you to take radical responsibility for your own education & will support you to the best of our ability along the way.

You believe your body can heal, and you're ready for  sustainable results.

this program is perfect for you if...

You want to understand and work WITH your body instead of feeling like it's working against you.

You want a clear, step-by-step blueprint that will get you better energy, better periods, and balanced hormones without overcomplicating everything.

still not sure?

ok let's do it!

Fully Personalized Action Steps & Protocols

(or 3 payments of $150)

Lifetime access to Nourish Your Hormones Course & Community

8 Weeks of 1:1 Hormone Coaching with Leisha

DUTCH Hormone Test or GI MAP Gut Test (All Lab Fees Included)

you'll get immediate access & can have a better period
as soon as next month. 

let's do it!

I'm so in!

When you enroll today:

Best value!

$1797

$397

(or 3 payments of $640)

AND

see you inside!

i cannot wait to