JOIN THE REFRESH YOUR HORMONES 4-DAY PODCAST MINI-COURSE AND WALK AWAY WITH A PROVEN PLAN FOR STABLE MOODS, BETTER PERIODS AND MORE ENERGY

If you don't know where to start when it comes to balancing your hormones OR you've been down all of the rabbit trails on the internet and are more confused than ever...you're in the right place. 

The Refresh Your Hormones Challenge will help you simplify your focus when it comes to hormone balance so you can have better periods and less PMS without overcomplicating everything. 

What you'll learn:

Day 1 - Overcoming overwhelm in balancing your hormones.

Day 2 - Why what you're doing isn't working.

Day 3 - How to do less and get MORE results.

Day 4 - The ONLY 2 things you need to learn for balanced hormones.

Hormone balance doesn't have to be complicated and you'll walk away feeling more empowered and clear tha you EVER have when leaving your OB/GYN (or we'll give your money back ; )

The Refresh Your Hormones Podcast Mini-Course

August 19-22, 2024

I'm Leisha Drews, RN and Holistic Hormone coach. I've had hormone probs too and we both know they're NO FUN. 

But did you know that you don't have to stay stuck with bad periods and PMS just because your mom/sis/bestie all have them too?

I've helped hundreds of women balance their hormones without birth control or restrictive diets and i've found that hormone balance can be a lot more simple than you might think.

If you're here for messy buns, protein hot chocolate, and having FUN while balancing your hormones (without all of the drama)...did we just become best friends?

Whos' Running This Thing Anyway?

Ready for balanced hormones yesterday?

Join the live mini-course august 19-22!

Nourish Your Hormones:

results seen after

Samantha has conquered her morning slump and doesn't automatically fall asleep the second her baby goes down! for a morning nap!

Caroline's headaches have improved and she is feeling more alert and energetic.

Samantha had headaches, brain fog, low energy and nausea and they're all GONE!

Sarah's emotional capacity has “skyrocketed” and she's not eaisly affected by stress like she was before.

Katelyn had NO PMS and NO PAIN with her period!

Here's Some Inspo

what happens when you work with me?

Sarah's emotional capacity has “skyrocketed” and she's not eaisly affected by stress like she was before.

Katelyn had NO PMS and NO PAIN with her period!

Caroline's headaches have improved and she is feeling more alert and energetic.

Samantha R had headaches, brain fog, low energy and nausea and they're all GONE!

Samantha M has conquered her morning slump and doesn't automatically fall asleep the second her baby goes down for a morning nap!

are you in for balanced hormones?

My energy has been steady so I’m not feeling the need to nap every day, and I haven’t had an autoimmune flare in 2 months!

Kelsey

I think I’m pregnant because of your help. Thank you so much! I also feel so much more confident going into pregnancy and postpartum because of what I'm learning from you.

Stephanie

My energy has improved dramatically, my hunger cues are returning, and I was able to work through the first day of my period instead of being in bed with a heating pad like I usually am.

Amber